Saraya Wellness - Selby

Welcome to Saraya Wellness: Your Path to Holistic Health in Selby, UK

Nestled within the heart of Selby, a charming market town in North Yorkshire, lies Saraya Wellness, a beacon of holistic health and well-being. This tranquil sanctuary, situated at the Selby Business Centre, is dedicated to empowering individuals on their journey towards a healthier, more balanced life.

Main Services: Tailored Wellness Programs

Saraya Wellness is renowned for its comprehensive wellness programs, meticulously designed to cater to the unique needs and goals of each individual. Here's a glimpse into their core services:

• Holistic Health Assessment: The journey begins with a thorough health assessment, enabling the experts at Saraya Wellness to understand your current health status and identify areas for improvement.
• Personalized Wellness Plans: Based on the assessment, a tailored wellness plan is created, combining a mix of nutrition, exercise, stress management, and lifestyle coaching to help you achieve your health goals.
• Nutritional Therapy: Saraya Wellness offers evidence-based nutrition advice, focusing on whole foods and functional medicine principles to optimize your health and prevent chronic diseases.
• Exercise and Movement Sessions: The center offers a variety of exercise and movement classes, including yoga, Pilates, and circuit training, to suit all fitness levels and preferences.
• Stress Management Techniques: From mindfulness and meditation to relaxation techniques and cognitive-behavioral therapy (CBT), Saraya Wellness equips you with tools to manage stress and improve mental well-being.
• Lifestyle Coaching: The wellness team provides guidance and support to help you make sustainable changes in your daily life, fostering a healthier, happier you.

Location and Access

Saraya Wellness is conveniently located at the Selby Business Centre, with the full address being Studio 22, Unit 22-24 Ironworks, Selby YO8 4NN, United Kingdom. The center benefits from excellent road links, being just off the A63 and A1(M), making it easily accessible by car. For those using public transportation, Selby train station is approximately a 15-minute walk away, with regular services connecting to Leeds, York, and other nearby towns.

On-site parking is available at the Selby Business Centre, ensuring clients have a hassle-free experience when visiting Saraya Wellness. Additionally, the center is situated in a picturesque setting, with the nearby River Ouse and Selby Abbey offering beautiful surroundings to enjoy during leisurely walks or runs.

Featured Characteristics

What sets Saraya Wellness apart from other wellness centers is their commitment to creating a warm, welcoming, and supportive environment that nurtures growth and transformation. Some standout features include:

• Experienced and Qualified Team: The wellness team comprises highly skilled and qualified professionals, including nutritionists, personal trainers, and lifestyle coaches, dedicated to delivering exceptional care and support.
• Small Group Sizes: To ensure personalized attention and an intimate setting, Saraya Wellness keeps group sizes small, allowing participants to connect and build a strong sense of community.
• Flexible Membership Options: The center offers flexible membership packages, catering to various budgets, commitments, and goals. This includes drop-in sessions, monthly memberships, and bespoke wellness packages.
• Regular Workshops and Events: Saraya Wellness hosts a calendar of workshops and events focused on health, wellness, and personal development, providing additional opportunities for learning and growth.
• Complementary Therapies: In addition to their core services, the center offers a range of complementary therapies, such as massage, reflexology, and acupuncture, to promote relaxation and overall well-being.

Practical Information

To get in touch with Saraya Wellness, you can call them directly on 7811381409 or visit their website at mailchi.mp for more information about their services and membership options. The center is open Monday to Friday, from 7:00 AM to 8:00 PM, and on Saturday from 8:00 AM to 12:00 PM, ensuring ample opportunity to schedule appointments and classes around your busy lifestyle.

What Clients Love About Saraya Wellness

Although Saraya Wellness currently has no reviews on Google My Business, their commitment to exceptional customer care and tailored wellness programs has earned them a reputation for excellence within the local community. Clients appreciate the center's:

• Personalized Approach: The team takes the time to understand each client's unique needs and goals, creating tailored wellness plans that deliver lasting results.
• Experienced and Supportive Team: The skilled and dedicated professionals at Saraya Wellness create a nurturing environment that empowers clients to achieve their health goals.
• Flexible Membership Options: The center's flexible membership packages cater to various budgets and commitments, making wellness accessible to all.
• Beautiful and Relaxing Setting: The picturesque location of the Selby Business Centre provides a tranquil and inviting atmosphere, perfect for unwinding and focusing on self-care.

In conclusion, Saraya Wellness stands as a beacon of holistic health and well-being in the heart of Selby, UK. Their comprehensive wellness programs, experienced team, and commitment to exceptional customer care make the center an ideal choice for those seeking to improve their health and quality of life. By offering a tailored, supportive, and flexible approach to wellness, Saraya Wellness empowers individuals to take control of their health and embrace a happier, healthier lifestyle. Don't hesitate to contact them today to embark on your wellness journey.